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Shelia Barnett, Transformational Coach Blog

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Category: Self Love

Posted on January 25, 2018June 11, 2018

Hello From Costa Rica

Feeling grateful in Costa Rica

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Posted on November 23, 2017

The Importance of Taking Time For You

For the first time in a very long time, I took myself on vacation!  Well, myself and my best friend that is took a much needed and well deserved trip…

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Posted on September 22, 2017September 17, 2017

Simple Exercises You Can Do At Work

  If you’re lacking the time it takes to have a regular fitness regimen because of work, kids, or life in general then simple exercises you can do while at…

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Posted on September 20, 2017September 17, 2017

Finding The Time And Money To Travel

I have a trip coming up that I’m getting super excited about and it reminds me that not everyone finds the time to take some well deserved time off. Everybody…

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Posted on September 19, 2017September 17, 2017

Mindset

What exactly is mindset? Why is it important to our personal development? These are important questions and I’d like to address it briefly in this article to do otherwise would…

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Posted on September 18, 2017September 17, 2017

What It Takes To Really Change For The Better

Do you have habits you want to change? Do you feel that you’re not really living up to your full potential? Do you have this nagging feeling something is missing?…

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Posted on August 31, 2017April 28, 2020

Learning to Like Myself

Wow, ya’ll it’s been a LONG day … and on long days I can drift into the dark side of negativity if not careful. Know what I mean? Anyway, today’s…

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