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Category: Self awareness

Posted on October 10, 2021

A Simple Exercise to Help You Manage Stress

I remember I had just started a new job that literally only gave me two weeks of vacation and there was no sick leave.  The first week on the job…

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Posted on July 7, 2020September 23, 2021

Will Your Dream Happen? Two Determining Factors

A middle-aged man walked into a bank. He approached the teller and asked, “Will you cash this check?” The teller looked at the check. “Well sure, I can cash the…

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Posted on June 16, 2020September 23, 2021

Four Steps to Activating Your Abundance

Good news: you get to choose what kind of life you are going to live. Some people live ninety years; some people live one year ninety times. You can live…

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Posted on June 10, 2020June 10, 2020

Call it a guilty pleasure or self-care, what is one thing you do just for fun?

Why do we have so much trouble indulging ourselves in a little self-care? A massage, a nice soak in the tub, a movie, go out with friends, take that class…

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Posted on May 26, 2020September 23, 2021

Moving From Impossible to Possible

I came across this powerful true story and wanted to share it with you… George Danzig was a grad student in mathematics at a time when jobs were very, very…

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Posted on May 12, 2020September 23, 2021

Accessing Your Genius

There was a study done recently at Harvard called the Zero Point study that was a ten year study on genius. The genius capacity is demonstrated by certain individuals that…

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Posted on May 5, 2020September 23, 2021

Honor Your Discontent

Honoring Your discontent

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Posted on January 25, 2018June 11, 2018

Hello From Costa Rica

Feeling grateful in Costa Rica

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