Resilience
As I sit here without electricity [thanks Irma], I am contemplating today’s topic. I’ve been staring out my windows for a while now, watching the rain beat against the glass…
Category: mindset
Learning to Like Myself
Wow, ya’ll it’s been a LONG day … and on long days I can drift into the dark side of negativity if not careful. Know what I mean? Anyway, today’s…
Do You Need a Personal Coach?
There was a time when the only people who had personal coaches were famous celebrities or those who were in dire need of counseling for different issues; physical fitness, financial…
Learning to Feel Good About Yourself
One of the best gifts you can give yourself it to love yourself. When you don’t feel good about yourself, you can unknowingly create a lot of problems for yourself.…
How To Deal With Toxic People
We all know them. Everyone has at least one toxic person in their lives. A close relative, significant other, or friend. They can be draining, upsetting and make you feel…
From “I Can’t” to “I Have”
How often do you hear people say “I can’t do (fill in the blank)?” How many times have you said I can’t? I hear it at least once a day…
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