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Shelia Barnett, Transformational Coach Blog

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Author: Shelia Barnett

Posted on August 29, 2017

Do You Need a Personal Coach?

There was a time when the only people who had personal coaches were famous celebrities or those who were in dire need of counseling for different issues; physical fitness, financial…

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Posted on August 28, 2017

Blogging .. Write for Yourself or For Others?

In the beginning, blogging was a form of self-expression. One could write about anything and everything. In recent years, blogging has evolved into something more specific, related to a particular…

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Posted on August 27, 2017

What Do I Blog About …

A friend of mine asked today how I decided what I would write about on my blog and if I was going to continue writing about personal development.  I’ve pondered…

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Posted on August 25, 2017

Learning to Feel Good About Yourself

One of the best gifts you can give yourself it to love yourself. When you don’t feel good about yourself, you can unknowingly create a lot of problems for yourself.…

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Posted on August 19, 2017August 19, 2017

The Benefits of Gardening

Okay, I’m switching topics today.  I’ve decided to talk about gardening … because that’s what I’ve been working on today and it does tie into personal development. Up until my…

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Posted on August 18, 2017August 18, 2017

Keep Your Cholesterol Down …

What exactly is cholesterol and why am I talking about it when most of my posts are about personal development?  It is most definitely related … see the last post…

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Posted on August 15, 2017

Developing a New You

Personal development can mean many things depending on where you are in life. You may decide to work on your interpersonal relationships, develop new talents or even a new career.…

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Posted on August 12, 2017

How Your Personal Development Journey Can Benefit You

Have you ever used personal development before? What exactly is Personal Development?  Personal Development deals with activities that improve your self awareness, develop your talents and potential, enhance the quality…

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