A Simple Exercise to Help You Manage Stress
I remember I had just started a new job that literally only gave me two weeks of vacation and there was no sick leave. The first week on the job…
Shelia Barnett, Transformational Coach Blog
Awaken Your Strengths, Achieve Your Desires, Live Your Dreams
I remember I had just started a new job that literally only gave me two weeks of vacation and there was no sick leave. The first week on the job…
When it comes to the field of personal development the key focus is on inspiration and motivation. We all struggle with the motivation part and even inspiration on some days.…
It is important that the dream or goal we put our energy into is one that is in alignment with our purpose and core values. Geoffrey Avert said that, “The…
A middle-aged man walked into a bank. He approached the teller and asked, “Will you cash this check?” The teller looked at the check. “Well sure, I can cash the…
In order to manifest our dreams, we need to align our self-image with the life we would love living. If your sense of deserving isn’t wide and deep enough to…
Making the decision to dream big can be a scary endeavor for many people, and yet it’s the exercise that leads us to living a life we absolutely love. What…
Good news: you get to choose what kind of life you are going to live. Some people live ninety years; some people live one year ninety times. You can live…
Why do we have so much trouble indulging ourselves in a little self-care? A massage, a nice soak in the tub, a movie, go out with friends, take that class…
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