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Shelia Barnett, Transformational Coach Blog

Awaken Your Strengths, Achieve Your Desires, Live Your Dreams

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Author: Shelia Barnett

Posted on October 10, 2021

A Simple Exercise to Help You Manage Stress

I remember I had just started a new job that literally only gave me two weeks of vacation and there was no sick leave.  The first week on the job…

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Posted on September 26, 2021

Cultivating Self Discipline and Success

When it comes to the field of personal development the key focus is on inspiration and motivation. We all struggle with the motivation part and even inspiration on some days.…

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Posted on July 14, 2020September 23, 2021

Is Your Dream Right For You?

It is important that the dream or goal we put our energy into is one that is in alignment with our purpose and core values. Geoffrey Avert said that, “The…

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Posted on July 7, 2020September 23, 2021

Will Your Dream Happen? Two Determining Factors

A middle-aged man walked into a bank. He approached the teller and asked, “Will you cash this check?” The teller looked at the check. “Well sure, I can cash the…

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Posted on June 30, 2020September 23, 2021

Increasing Your Sense of Deserving

In order to manifest our dreams, we need to align our self-image with the life we would love living. If your sense of deserving isn’t wide and deep enough to…

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Posted on June 23, 2020September 23, 2021

Igniting Your Desire

Making the decision to dream big can be a scary endeavor for many people, and yet it’s the exercise that leads us to living a life we absolutely love. What…

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Posted on June 16, 2020September 23, 2021

Four Steps to Activating Your Abundance

Good news: you get to choose what kind of life you are going to live. Some people live ninety years; some people live one year ninety times. You can live…

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Posted on June 10, 2020June 10, 2020

Call it a guilty pleasure or self-care, what is one thing you do just for fun?

Why do we have so much trouble indulging ourselves in a little self-care? A massage, a nice soak in the tub, a movie, go out with friends, take that class…

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