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Tag: Stress

Posted on October 10, 2021

A Simple Exercise to Help You Manage Stress

I remember I had just started a new job that literally only gave me two weeks of vacation and there was no sick leave.  The first week on the job…

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Posted on November 23, 2017

The Importance of Taking Time For You

For the first time in a very long time, I took myself on vacation!  Well, myself and my best friend that is took a much needed and well deserved trip…

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