So, what now?

Have you ever struggled with what you’re doing or had a change in perspective that leads you to change what you want to do? Are you juggling working full-time, feeling overwhelmed and constantly worried, a family member that’s ill and in need of constant care or your kids are at a stage in life that you’re finding particularly worrisome. We all have experienced worry to some degree. I’m guilty of trying to do too many things all in the hopesRead more

The Importance of Taking Time For You

For the first time in a very long time, I took myself on vacation!  Well, myself and my best friend that is took a much needed and well deserved trip to have fun.  You know FUN!  If you’re schedule is anything like mine, you’re busy right? Who has time to just take a week to relax, no work, just blissful reflection time and FUN?  Now I’m not saying we sat around the whole time doing nothing.  Heck no!  We exploredRead more


What exactly is mindset? Why is it important to our personal development? These are important questions and I’d like to address it briefly in this article to do otherwise would result in a dissertation … When I asked my youngest son “When I say mindset to you, what do you think of?” He replied without hesitation “Your attitude … I think.” He was right even with his “I think.”  It is all about your attitude, beliefs, assumptions, and your viewRead more

What It Takes To Really Change For The Better

Do you have habits you want to change? Do you feel that you’re not really living up to your full potential? Do you have this nagging feeling something is missing? If so, listen up because in this article, there are three steps to change yourself for the better. By the end of this article, you will be able to take baby steps to making change. Awareness A key component in self-improvement is awareness. If you are not aware of habitsRead more

The Art Of Deliberate Practice

Personal development involves many tools, techniques or processes that an individual uses to improve something about themselves to … become a better person. These usually include influencing behavioral and mental tactics thoughts and beliefs to curb negative habits while growing and nurturing positive ones. One that is rarely discussed but very important is deliberate practice. Deliberate practice is just that … practicing deliberately EVERY day.  It involves learning and gaining new skills and expertise. It is reliant on lots andRead more

Personal Development: The Art of Self-Discipline

When it comes to the field of personal development the key focus is on inspiration and motivation. We all struggle with the motivation part and even inspiration on some days. The leaders of the personal development movement have the false belief that people can and need to be externally motivated to create a better life for themselves. I don’t believe that for a moment. If we want something bad enough, you betcha we’ll work for it. It has been myRead more

Personal Development And Improving Self-Awareness

The concept of personal development means different things to different people. As a whole, it can be defined as undertaking activities that benefit and increase your awareness and build on your identity. Today our busy schedules can quickly overtake our lives, leaving little to no time to reflect about ourselves.  Admit it, when you get really busy, for whatever reason, personal development is not high on the list of important things to do. When we take the time to reflectRead more