Finding The Time And Money To Travel
I have a trip coming up that I’m getting super excited about and it reminds me that not everyone finds the time to take some well deserved time off. Everybody…
Category: Good Health
Resilience
As I sit here without electricity [thanks Irma], I am contemplating today’s topic. I’ve been staring out my windows for a while now, watching the rain beat against the glass…
How I Learned To Deal With Stress
Stress is something that everyone experiences at one time or another. It can cause panic attacks, weight gain, health problems, relationship issues, and so on. Stress can be caused by…
Learning to Feel Good About Yourself
One of the best gifts you can give yourself it to love yourself. When you don’t feel good about yourself, you can unknowingly create a lot of problems for yourself.…
The Benefits of Gardening
Okay, I’m switching topics today. I’ve decided to talk about gardening … because that’s what I’ve been working on today and it does tie into personal development. Up until my…
Keep Your Cholesterol Down …
What exactly is cholesterol and why am I talking about it when most of my posts are about personal development? It is most definitely related … see the last post…
Developing a New You
Personal development can mean many things depending on where you are in life. You may decide to work on your interpersonal relationships, develop new talents or even a new career.…
Combining Physical And Mental Personal Development For Greater Success
I am an advocate of doing personal development daily. I listen to motivational recordings on a daily basis to improve mental outlook and focus. You should try it and make…
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